If you or someone you know is in immediate danger because of thoughts of suicide, 

Please call Crisis Intervention at:

Buck County: 1-800-499-7455

Lehigh County: 610-782-3127

Northampton County: 610-252-9060

Outside of Lehigh Valley: call 1--800-273-TALK (8255) National Suicide Prevention Lifeline.

Support yourself through life’s ups, downs and in-betweens is the #1 app for mindfulness and wellness, with over 22 million downloads and over 200,000 5-star reviews. We were delighted recently to be named both Apple’s App of the Year and Editors’ Choice by Google Play – and to be ranked by a recent study of 200,000 iPhone users by the Center for Humane Technology as “the world’s happiest app”.

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