Sarah SegadaJun 15, 2021Musical Identity – Relaxation: PART ONEAs humans, we all share the commonality of mood responses to music. However, these responses differentiate and are unique from person to...
Floyd SnyderMay 17, 2021Exercise: It is Not so BadExercise is defined as an activity that requires physical effort to sustain or improve health and fitness. Though many may see exercise...
Charis Alderfer-MummaApr 5, 2021Growing Mindfulness through Photography It is a beautiful time to pay attention to the beauty and changes happening around us as the seasons change!